Empty beige and cream-colored stationery and wooden art supplies arranged on a light surface, including papers, pens, balls, and bowls, illuminated by natural light.

Areas I can support you in

Mental Health Conditions

  • Anxiety and Generalised anxiety disorder (GAD)

  • Depression

  • Post-traumatic stress disorder (PTSD)

  • Obsessive compulsive disorder (OCD)

  • Bipolar disorder

  • Panic disorder

  • Psychosis and Schizophrenia

Trauma and Abuse

  • Physical abuse

  • Sexual abuse

  • Emotional abuse

  • Domestic violence

  • Trauma

  • Bullying

  • Complex trauma

  • Childhood trauma

Behavioural and Emotional Challenges

  • Addiction(s)

  • Self-harm

  • Anger management

  • Low self-esteem and Low self-confidence

  • Stress and Work-related stress

  • Suicidal thoughts

  • Passive aggressive behaviour

Relationships and Identity

  • Cultural issues

  • Relationship problems

  • Communication issues

  • Separation and divorce

Life Events and Transitions

  • Bereavement and Grief

  • Postnatal depression

  • Career changes and Redundancy

  • Miscarriage

  • Infertility and Abortion

  • Life transitions and Midlife challenges

Physical Health and Wellbeing

  • Chronic pain and Persistent pain

  • Cancer

  • Chronic illness and Long-term health conditions

  • Chronic fatigue syndrome/ME

  • Adjustment to diagnosis

Introduction call

(15minutes)

Free

Virtual Therapy Session

(50minutes)

£55

Face to Face Therapy Session (Based in West London)

(50minutes)

£60

Face to face sessions would be based in West London (Harrow & Ealing), depending on availability.